Bean & Vegetable Casserole

Item No.60072
A tender five-bean mix stewed with veggies and spices creates the perfect flavourful meatless meal Served with fluffy white rice, tender peas, and farm-fresh carrots. IMPORTANT: As recipes may change from time to time, please check physical meal label for up-to-date ingredients and nutritional infor
Price $10.6
price per Ea
incl. tax

Description

A tender five-bean mix stewed with veggies and spices creates the perfect flavourful meatless meal Served with fluffy white rice, tender peas, and farm-fresh carrots.

IMPORTANT: As recipes may change from time to time, please check physical meal label for up-to-date ingredients and nutritional information.

____________

NUTRITION INFORMATION

Serving Size per package: 1
Average Weight 360 g

   Per Serve Per 100g
  ENERGY   1220 kJ 338 kJ
  PROTEIN   11.6 g 3.2 g
  FAT, TOTAL   2.4 g 0.7 g
    - SATURATED   0.6 g 0.2 g
  CARBOHYDRATE   52.5 g 14.6 g
    - SUGARS   13.5 g 3.7 g
  SODIUM   311 mg 87 mg

INGREDIENTS

Vegetable Casserole (42%) (five bean mix (butter beans, cannellini beans, chickpeas, red kidney beans, borlotti beans), salt, ascorbic acid) (30.7%), tomatoes, food acid (330), pumpkin, carrot, onion, capsicum, tomato paste, food acid (citric),celery, white wine, (sulphur dioxide),( sulphites) mushrooms, lemon juice (reconstituted lemon juice, preservative(223), antioxidant (300)), olive oil, coriander, cumin, garlic (vegetable gum (415), acidity regulator (260/330), Rice, Carrots, Peas. Allergens: Sulphites

Specifications

Ingredient Description
Vegetable Casserole (42%) (five bean mix (butter beans cannellini beans chickpeas red kidney beans borlotti beans) salt ascorbic acid) (30.7%) tomatoes food acid (330) pumpkin carrot onion capsicum tomato paste food acid (citric)celery white wine (sulphur dioxide)(sulphites) mushrooms lemon juice (reconstituted lemon juice preservative(223) antioxidant(300)) olive oil coriander cumin garlic (vegetable gum (415) acidity regulator (260/330) Rice Carrots Peas. Contains: Sulphites
Average Weight
360
Conventional Oven Instruction
Oven: Preheat oven to 150°C. Cook from frozen for approximately 40 minutes. Let stand 1 min.
Protein
Vegetarian
Gluten Free
Gluten Free
Lactose Free
Lactose Free
Low Fat
Low Fat
Low Sodium
Low Sodium

Bean & Vegetable Casserole

Item No.60072
A tender five-bean mix stewed with veggies and spices creates the perfect flavourful meatless meal Served with fluffy white rice, tender peas, and farm-fresh carrots. IMPORTANT: As recipes may change from time to time, please check physical meal label for up-to-date ingredients and nutritional infor
Price $10.6
price per Ea
incl. tax

Description

A tender five-bean mix stewed with veggies and spices creates the perfect flavourful meatless meal Served with fluffy white rice, tender peas, and farm-fresh carrots.

IMPORTANT: As recipes may change from time to time, please check physical meal label for up-to-date ingredients and nutritional information.

____________

NUTRITION INFORMATION

Serving Size per package: 1
Average Weight 360 g

   Per Serve Per 100g
  ENERGY   1220 kJ 338 kJ
  PROTEIN   11.6 g 3.2 g
  FAT, TOTAL   2.4 g 0.7 g
    - SATURATED   0.6 g 0.2 g
  CARBOHYDRATE   52.5 g 14.6 g
    - SUGARS   13.5 g 3.7 g
  SODIUM   311 mg 87 mg

INGREDIENTS

Vegetable Casserole (42%) (five bean mix (butter beans, cannellini beans, chickpeas, red kidney beans, borlotti beans), salt, ascorbic acid) (30.7%), tomatoes, food acid (330), pumpkin, carrot, onion, capsicum, tomato paste, food acid (citric),celery, white wine, (sulphur dioxide),( sulphites) mushrooms, lemon juice (reconstituted lemon juice, preservative(223), antioxidant (300)), olive oil, coriander, cumin, garlic (vegetable gum (415), acidity regulator (260/330), Rice, Carrots, Peas. Allergens: Sulphites

Specifications

Ingredient Description
Vegetable Casserole (42%) (five bean mix (butter beans cannellini beans chickpeas red kidney beans borlotti beans) salt ascorbic acid) (30.7%) tomatoes food acid (330) pumpkin carrot onion capsicum tomato paste food acid (citric)celery white wine (sulphur dioxide)(sulphites) mushrooms lemon juice (reconstituted lemon juice preservative(223) antioxidant(300)) olive oil coriander cumin garlic (vegetable gum (415) acidity regulator (260/330) Rice Carrots Peas. Contains: Sulphites
Average Weight
360
Conventional Oven Instruction
Oven: Preheat oven to 150°C. Cook from frozen for approximately 40 minutes. Let stand 1 min.
Protein
Vegetarian
Gluten Free
Gluten Free
Lactose Free
Lactose Free
Low Fat
Low Fat
Low Sodium
Low Sodium