Crisp, juicy pan-seared cakes are stuffed with fresh fish, spices, and vegetables. Serve these delicate little cakes with crunchy fries, tender carrots, and broccoli.

IMPORTANT: As recipes may change from time to time, please check physical meal label for up-to-date ingredients and nutritional information.

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NUTRITION INFORMATION

Serving Size per package: 1
Average Weight 360 g

		Per Serve	Per 100g
ENERGY		1710 kJ	476 kJ
PROTEIN		14.8 g	4.1 g
FAT, TOTAL		12.7 g	3.5 g
- SATURATED		2.5 g	0.7 g
CARBOHYDRATE		54.7 g	15.2 g
- SUGARS		8.5 g	2.4 g
SODIUM		612 mg	170 mg

INGREDIENTS

Fish Cake(27%)[water, potato, emulsifier(471), mineral salt(450, 500), preservatives(222, 223), food acid(330), Fish (tuna(14%), hoki), flour (Wheat), rice, maize, dehydrated vegetables, soy protein, salt, thickeners (1404, 461, 415, 464), maize starch, herb, spice, yeast extract, hydrolysed vegetable protein (Soy), flavours, yeast, spice & herb extracts [including(100)], Vegetables (carrots, broccoli), Chips[potato, canola oil, dextrose (from maize)], Parley Sauce [milk powder (milk), soy lecithin, emulsifier 322 (Soy), thickener(1422), milk solids (milk), flavouring, thickened cream(milk), vegetable gums(407,412), salt, parsley, pepper, cloves]. Contains: milk, Soy, Fish, Wheat, Gluten